Getting ready for a special event? Wedding, Bodybuilding Show, or just want to lead a healthier lifestyle. Let us help you with event prep nutrition coaching.
Maximize your success with our monthly nutrition program. We want to teach you how to understand and recognize what your body needs and why nutrition is such an important part of a healthy life. We fit your specific lifestyle with our custom diets. You will have text and email access to a coach for any needs you have! We make event prep nutrition coaching simple and fun.
Upon signing up for our nutrition services you will receive a welcome letter that answers many questions and will help you along the way, you will also get access to the client portal where you will submit your “New Client Form”. This is where we gather all your information to set up a goal specific plan. We will make necessary weekly changes to your diet based on your weekly check-ins to keep you on track. There are multiple questions on diet, exercise, well being and much more to make the necessary tweaks to continue to get the best results. You will also submit weekly progress photos.
No matter what your special event is, we are motivated to get you on track with a custom diet plan.
We try and make access to your diet as easy as possible through free access to the Fitlog App on your smart phone. Don’t have a smart phone? No problem we can send you a spreadsheet that lists your meals.