Nutrition Coaching


Monthly Nutrition Coaching includes:

  • Specialized Diet Plan (with weekly changes if necessary)
  • Monthly Call
  • Weekly Email Check-ins
  • 24/7 Email Access


Getting ready for a special event? Wedding, Bodybuilding Show, or just want to lead a healthier lifestyle. We can help you.

Our monthly nutrition program is set up in a way to maximize your success. We want to teach you how to understand and recognize what your body needs and why nutrition is such an important part of a healthy life. Our diets are set up in a way to fit your specific lifestyle. You will have text and email access to a coach for any needs you have!

Upon signing up for our nutrition services you will receive a welcome letter that answers many questions and will help you along the way, you will also get access to the client portal where you will submit your “New Client Form”. This is where we gather all your information to set up a goal specific plan. Inside the client portal you will also be expected to submit weekly check-ins at your convenience so that we may make necessary weekly changes to your diet to keep you on track. There are multiple questions on diet, exercise, well being and much more to make the necessary tweaks to continue to get the best results. You will also be asked to submit weekly progress photos as well. We try and make access to your diet as easy as possible through free access to the Fitlog App on your smart phone. Don’t have a smart phone? No problem we can send you a spreadsheet that lists your meals.